Week one is almost done. I'm so proud of you for sticking to the plan. I know we each modified it to fit our likes/tastes and that is good. For next week, we can stick to our protein shakes for breakfast, or we can have some delicious oatmeal instead. Dominick and Savvy love when I make this.
Vanilla Creme Protein Oatmeal
1/4 cup oats
1/2 cup water
1 tsp. peanut or almond butter
1/4 cup frozen blueberries (optional)
1 scoop vanilla protein powder
2 Tbls. milk
Put oats and water in a microwave safe bowl or large mug. Cook for two minutes but watch that it doesn't overflow in microwave. Once it is cooked, stir in peanut/almond butter. Next add blueberries. In a separate cup mix protein powder with milk to form a paste. Add to oatmeal. Enjoy!
P.S. This is delicious for breakfast, lunch, or dinner. :)
4 years ago